Effortlessly transfer your workout data to Garmin's free web - based community using this handy USB ANT Stick. Just plug the stick into your computer's USB port. When your compatible fitness device is nearby, it will automatically receive your activity data, ensuring you can easily track and share your fitness journey.


Using the USB ANT Stick is a breeze. First, find a USB port on your computer and plug the stick in. It'll start working right away. Make sure your fitness device is within range of the stick so it can pick up the activity data. As long as your device is compatible, the data transfer will happen automatically. When you're done using it, you can simply unplug it from the USB port. To keep it in good shape, avoid exposing it to extreme temperatures or getting it wet. If it gets dirty, you can use a soft, dry cloth to gently clean it.