Using this cook pot is a piece of cake. Just place it on your camping stove, add your ingredients, and start cooking. Whether you're making a simple solo meal or preparing food for a group, it can handle it. When it comes to cleaning, since it has a ceramic coating, a quick rinse with warm soapy water should do the trick. For stubborn stains, you can use a soft sponge. As for maintenance, avoid using abrasive cleaners or metal utensils that could scratch the ceramic coating. Store it in a dry place to prevent rust and damage. With proper use and care, this cook pot will serve you well on many backcountry trips.