How to use: Simply put on the gloves using the pull tab for a quick and easy fit. They're great for high - intensity workouts like cross - country skiing or other similar activities. The touchscreen - compatible fingers let you use your phone without taking off the gloves. Attention: Don't expose the gloves to extremely sharp objects as it may damage the Amara fabric reinforcement. Also, avoid using them in extremely wet conditions for long periods as they are only lightly insulated. Maintenance: You can hand - wash the gloves in cool water with mild detergent. After washing, let them air - dry. This will help keep them in good condition and extend their lifespan.