When you've given it your all during those long, intense workouts and are completely drained, this Sport Recovery Drink Mix is your go - to solution. It's engineered to quickly refuel your body, rehydrate you, and help rebuild your energy reserves. Unlike after a casual neighborhood walk, this drink is for those moments when you're totally wiped out and don't have the time or a personal chef to whip up a meal.
This mix has a 4:1 carbohydrate - to - protein ratio, which rapidly boosts your blood sugar. The resulting insulin spike is crucial for getting the sugar, electrolytes, fat, and protein into your muscles fast. Think of it as a really sweet milk, similar to chocolate milk but without a long list of unnecessary ingredients and with a better macronutrient profile for restoring muscle glycogen.
The best part? It tastes amazing! You might even want to drink it all the time. But remember, the high sugar content is scientifically based, so it's only suitable after a tough workout.
Skratch Labs has thought of everything. They've added lactase for those who are lactose - intolerant and the probiotic bacillus coagulans 30 to soothe your gut after a strenuous session. And it's non - GMO, Kosher, vegetarian, and gluten - free.
How to use: Simply mix one serving of the Sport Recovery Drink Mix with the recommended amount of water. Drink it right after your long and intense workout to quickly refuel and rehydrate.
Note: This drink is high in sugar, so it's not meant for everyday use if you're not actively working out. It's designed for those who've had a really tough exercise session.
Maintenance: Keep the drink mix in a cool, dry place. Make sure the container is tightly closed after each use to maintain its freshness.
