How to use: Simply put on the pack by slipping your arms through the shoulder straps. Adjust the sternum strap to a comfortable position across your chest and the waist belt around your hips. You can use the side compression straps to secure your belongings and reduce movement. When packing, put heavier items closer to your back for better balance. Attention: Don't overload the pack beyond its recommended capacity as it may affect your comfort and the pack's performance. Avoid sharp objects that could damage the fabric. Maintenance advice: After each use, clean the pack with a damp cloth. Let it dry in a well - ventilated area. If needed, you can use a mild detergent. Store the pack in a cool, dry place when not in use.