Using your OneUp Clip Pedals is easy. First, install the pedals on your bike following the included instructions. Make sure to use the Pedal Bearing Nut Tool to ensure a proper fit. When you're riding, the large platform gives you a stable base. The SPD compatibility means you can use them with compatible shoes. To fine - tune the feel, you can adjust the pins according to your preference. For maintenance, clean the pedals regularly with a mild soap and water. Check the pins for any signs of wear and replace them if necessary. Also, make sure to keep the cleats and spacers clean and in good condition. When not in use, store your pedals in a dry place to prevent rusting.