Using these pedals is straightforward. Just attach them to your bike as you would with any regular pedals. When riding, you'll notice the great grip right away, which helps you control your bike better. As for maintenance, it's a good idea to clean them regularly. You can use a mild soap and water to clean the pedals, especially after riding in muddy or dirty conditions. Check the pins often. If they're worn out, the one - piece pin design makes it easy to replace them. When storing the pedals, keep them in a dry place to prevent rusting of the internal components. And always make sure the pedals are tightly attached to your bike before each ride for your safety.