How to use: Simply put on the vest before you head out for a run. Make sure it fits comfortably and the reflective parts are exposed.
Things to note: Avoid wearing sharp objects near the vest as they may damage the reflective material. Also, don't expose it to extreme heat or harsh chemicals.
Maintenance: You can hand - wash the vest in cold water with mild detergent. Let it air - dry. Don't use a dryer as high heat can affect the reflective quality. This way, your vest will stay in great shape for many runs to come.