How to use: Simply put on the shoes like you would any other pair and start your trail adventures. The shoes are built for comfort, so you can wear them for long periods without much effort. Note: Since Norda shoes run small, always take a half - size up when purchasing. This will ensure a proper fit and maximum comfort. Maintenance: After each use on the trails, use a soft brush to remove dirt and debris. You can also wash them with a mild soap and water, but make sure to let them air dry completely. Avoid putting them in the dryer as it may damage the materials.