Using this Questar sleeping bag is easy. First, take it out of the storage sack. If you've used the compression sack, let it fluff up for a bit to regain its full warmth. Unzip the bag and crawl in. You can connect it to your sleeping pad using the SynergyLink Connectors for better insulation. When it comes to sleeping, feel free to switch between different positions as the bag's W.A.R.M. fit allows for that. For maintenance, keep it dry. If it gets wet, dry it thoroughly before storing. When not in use, store it in the storage sack to keep its shape and loft. Also, don't over - compress it in the compression sack for long periods as it might damage the down filling.