Designed specifically for essential home - based basic training, this 700c home trainer offers an incredibly smooth running experience. Its durable cold - running compound effectively prevents heat build - up, ensuring long - lasting performance. It's only suitable for training on rollers or home trainers.

Using this home trainer is easy. Just place it on a flat surface where you want to work out at home. You can use it with rollers or on its own as a home trainer for your basic training sessions. Remember, this trainer is only for use on rollers or home trainers, so don't try to use it in other ways. To keep it in good condition, after each use, wipe it down with a dry cloth. If you notice any signs of wear, it's a good idea to have it checked by a professional.