How to use: You can wear this shirt as a base layer under other clothes in cold weather or wear it alone when the temperature is mild. It's suitable for various high - output activities like running, cycling, etc. Just put it on and adjust the thumb loops to keep the sleeves in position.
Note: Avoid wearing sharp objects that may tear the fabric. Although it has UPF 40 sun protection, it's still advisable to take additional sun - protection measures if you're exposed to the sun for a long time.
Maintenance: Machine wash it in cold water with similar colors. Use a mild detergent. Don't bleach. Tumble dry on low or hang it to dry.