Using the Diamond Grip Traction Aids is easy. Just slip them onto your shoes. They're designed to fit snugly without any extra straps. For the best results, make sure they're centered on the sole. When you're done using them, simply take them off and store them in a dry place. As for maintenance, give them a quick rinse with water after each use to remove any dirt or debris. Avoid using harsh chemicals as they might damage the steel alloy and rubber parts. And remember, these are for winter walking, so don't use them in non - winter conditions.