How to use: Just put on these shorts like you would any other pair of shorts. Adjust the dual - sided daisy chain waist to your preferred fit. Use the extra - deep pockets to store items like snacks, and the zippered side pocket to keep your keys safe. When you're out on the trail, enjoy the freedom of movement provided by the two - way stretch fabric. Note: Avoid sharp objects that could tear the fabric. Don't overstuff the pockets as it might affect the balance while riding. Maintenance: Machine wash the shorts in cold water with like colors. Use a mild detergent. Avoid using bleach. Tumble dry on low or hang them to dry. This will help keep the fabric in good condition and ensure the longevity of your shorts.