How to use: Simply put on the gloves like you would any regular gloves before your cycling ride. Make sure they fit snugly but not too tight. Note: Don't wear these gloves for activities other than cycling as they're specifically designed for it. Also, if your hands get really sweaty, take the gloves off and let them dry to avoid odor. Maintenance: After each use, wipe the gloves with a damp cloth to remove dirt. Let them air dry completely. You can hand wash them in mild soap if they get very dirty, but don't machine wash or dry them to keep their shape and padding intact.