This Sport Hydration Drink Mix is crafted with a straightforward goal: to replenish the electrolytes lost through sweating and offer a small energy boost during workouts, all while being gentle on your taste buds and stomach. Skratch Labs developed this drink as the world's top athletes demanded something better. Regular sports drinks made them ill; they were overly sweet, strongly flavored, and failed to replace what was lost in sweat. The best athletes needed a drink to hydrate safely, quench their thirst, and enhance performance. With their input, we reinvented sports drinks, streamlining them to their core elements. We found that simplicity benefits not only elite athletes but also everyone who works hard and sweats. The outcome is a sports drink with less sugar (4% or 4 g per 100 ml) and an ideal sugar (glucose + fructose) ratio for faster absorption. Its electrolyte profile precisely matches what's lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and it uses only real fruit for a light, refreshing taste you can enjoy all day. If you've never found a sports drink you liked, your luck is about to turn around. Drink it when you're thirsty and sweating a lot, not while binge - watching Netflix or sending emails (unless you're also exercising). Earn it, then enjoy it.
How to use: Just drink this sport hydration drink mix when you're thirsty and sweating a lot, like during or after a workout. It's not for those lazy days on the couch. Remember, if you haven't worked up a sweat, it's not the right time to have it. There's no special maintenance needed. Just keep it in a cool, dry place. If you have any health concerns, it's always a good idea to check with your doctor before starting to use this drink.
