Using this saddle is a breeze. Just mount it on your bike as you would with any regular saddle. When you're riding, the fluid technology will automatically adjust to your movements, providing a comfortable experience. As for maintenance, keep it clean by wiping it down with a soft, damp cloth after each ride. Avoid using harsh chemicals as they might damage the materials. When not in use, store it in a dry place away from direct sunlight. Make sure to check the attachment regularly to ensure it's secure on your bike. Also, when attaching the Flare tail light to the Blendr mount, do it gently to prevent any damage to the mount or the light.