How to use: Just install the saddle on your bike according to the standard bike saddle installation process. Make sure it's firmly attached. When riding, adjust your position on the saddle to find the most comfortable and powerful posture. Note that when using it on rough mountain roads, try to keep a stable speed to avoid excessive impact on the saddle. Maintenance: Regularly clean the saddle with a mild soap and water solution. After cleaning, dry it thoroughly to prevent moisture damage. Check the Austenite rails and the Blendr mount periodically for any signs of wear or looseness. If you notice any issues, it's best to get them fixed or replaced as soon as possible.