How to use: Just lace up the shoes tightly before you head out for a trail run. They're designed for women and are great for rainy - day adventures. When you're on the trail, you'll feel the comfort from the soft cushioning and the support from the stability system. The sticky traction will help you walk and run safely. Attention: Avoid wearing these shoes for activities they're not designed for, like heavy - duty construction work. If you get the shoes really dirty on the trails, clean them gently with a soft brush and mild soap. Maintenance: After each use, let the shoes dry naturally in a well - ventilated area. Don't put them in a dryer as it might damage the GORE - TEX technology. If you notice any loose laces or small damages, fix them as soon as possible to keep the shoes in good condition.
