How to use: Put on the shoes like you would with regular cycling shoes. Adjust the BOA closure for a snug fit. If you're using Crankbrothers pedals, you're ready to go as the cleats are pre - installed. For other MTB clip - in systems, make sure to adjust according to the Match System. Things to note: Don't use these shoes for non - cycling activities as it may damage the sole and cleats. Avoid wearing them in extremely muddy conditions for long periods as debris can get stuck in the outsole. Maintenance advice: After each ride, clean the shoes with a damp cloth to remove dirt. Let them dry naturally away from direct heat. Check the cleats regularly for wear and tear and replace them when necessary.