How to use: Just put on the Saucony Xodus Ultra 3 like you would any other running shoe. Lace them up snugly but not too tight to ensure a good fit. You can use these shoes for daily runs around your neighborhood or for long - distance races. Notice: Make sure your feet are clean and dry before putting on the shoes. Don't wear them for activities they're not designed for, like climbing or weight - lifting. Maintenance: After each run, gently wipe off any dirt or mud with a damp cloth. Let them air dry in a cool, dry place. Avoid direct sunlight as it may damage the materials. If the shoes get really dirty, you can hand - wash them with mild soap and water, but don't put them in the washing machine or dryer.