Using your Ether Light XT Insulated Air Sleeping Pad is a breeze. First, find a flat spot on the ground where you want to sleep. Then, unroll the pad and open the valve to start inflating. You can either blow into it by mouth or use an air pump if you have one. Once it's fully inflated, close the valve tightly. When you're done using it, open the valve to let the air out, then roll it up neatly for storage. As for care, try to keep it away from sharp objects to avoid punctures. If it gets dirty, you can use a mild soap and a soft cloth to clean it. After cleaning, make sure it's completely dry before storing it. This will help your sleeping pad last a long time and keep you comfortable on all your outdoor adventures.