How to use: Simply put on the Cinder Jersey before your cycling trip. Adjust the full - length front zip according to your comfort and the intensity of your ride. Use the back pockets to store small items like your phone, keys, or energy bars. Remember to keep heavier items in the zipped central pocket for better balance. Precautions: Avoid sharp objects that could tear the jersey. When riding in very hot weather, be aware that although the jersey is breathable, you still need to stay hydrated. Maintenance advice: Wash the jersey in cold water with mild detergent. Avoid using bleach as it may damage the odour - control finish. Hang it to dry instead of using a dryer to prevent shrinkage and preserve the fabric's quality.