The Go Native New Zealand range of pre - prepared ready - to - eat meals is a game - changer for adventurers on the go. It simplifies your life on the trail, eliminating all the hassles. Just drop the desired meal pouch into boiling water for 6 minutes. Then, mix the boiling water with the mashed potato or rice to complete your delicious meal. All that's left is to enjoy it! These products have a long shelf life of 2 years from the manufacturing date printed on the pouches. Go Native is very careful about allergens. If you're sensitive to gluten, dairy, or eggs, they clearly label products when common allergens like wheat or gluten are present. The ingredients include 43% beef, tomato, water, 10% cooked spaghetti (made from water and durum wheat), tomato paste, thickener, sugar, garlic paste, salt, canola oil, pepper, and acidity regulator. It contains wheat and may have traces of egg. Nutritionally, per serve, it has 1658 Kj of energy, 396 calories, 28.2g of protein, 23.8g of total fat, 10.8g of saturated fat, 22.3g of carbohydrate, 7.8g of sugars, and 875mg of sodium. Per 100g, the values are 663 Kj, 158 calories, 11.3g of protein, 9.5g of total fat, 4.3g of saturated fat, 8.9g of carbohydrate, 3.1g of sugars, and 350mg of sodium.


Using this Go Native ready - to - eat spaghetti bolognese with mashed potato is a breeze. First, find a pot and fill it with water. Bring the water to a boil. Then, take the meal pouch and gently place it into the boiling water. Set a timer for 6 minutes. After 6 minutes, carefully take out the pouch. Open it up and mix the boiling water into the mashed potato or rice in the pouch to make your meal complete. Now you're ready to dig in! Keep in mind that this product contains wheat and may have egg, so if you have allergies, be extra cautious. Store the product in a cool, dry place. Since it has a 2 - year shelf life from the manufacturing date on the pouch, you can stock up without worry. Enjoy your convenient and delicious adventure meal!