Enhance your fitness routine with this textured massage gym ball. Ideal for effective training of the back, abdomen, torso, and thighs. It has a diameter of 55cm, is non-slip for safety during workouts. Comes with an adaptor for inflating, ball plugs, and weighs approximately 1.1kg. Additionally, it includes an exercise program and a pump to help you get the most out of your training.
Using this Maxfit gym ball is easy. First, use the included adaptor and pump to inflate the ball to the desired firmness. You can then perform various exercises targeting your back, abdomen, torso, and thighs as per the included exercise program. When using the ball, make sure you are on a flat and stable surface to prevent it from slipping. Avoid using sharp objects near the ball to prevent punctures. After each use, wipe the ball clean with a soft, damp cloth. Store it in a cool, dry place away from direct sunlight. This will help keep the ball in good condition and ensure it lasts for a long time.
