Maxfit Durable Body Ball Kit 65cm

This body ball features a heavy - duty build with a tough, non - slip surface. It's an excellent tool for easing tension and stress. The package comes with an exercise course that details over 7 simple - to - perform exercises. It can strengthen, tone, and stretch your whole body, making it suitable for people of all ages. Size: 65cm.

Using this body ball is a breeze. You can follow the included exercise course to do over 7 easy exercises. For example, you can sit on the ball to improve your balance or use it to stretch your back and legs. When using it, make sure you're on a flat and stable surface to avoid falling. Also, don't over - inflate the ball to prevent it from bursting. To maintain it, keep it away from sharp objects and direct sunlight. If it gets dirty, you can wipe it clean with a soft, damp cloth.