Maxfit Aerobic Step

Stepping offers a straightforward yet highly effective aerobic workout. It's an excellent way for both men and women to stay in shape. This is a low - impact activity that still provides a good challenge. The high - impact stepper comes with 2 adjustment blocks. It measures 680mm x 280mm x 100mm, and reaches a height of 150mm when the blocks are used.

Using this Maxfit aerobic step is easy. First, find a flat and stable surface to place the step. You can adjust the height by adding or removing the two adjustment blocks according to your fitness level. To start your workout, simply step up and down on the platform at a steady pace. You can increase the intensity by speeding up or changing your stepping pattern. When using it, make sure your feet are firmly on the step to avoid slipping. Also, don't overexert yourself if you're a beginner. For maintenance, keep the step clean by wiping it with a damp cloth regularly. Store it in a dry place to prevent any damage. If you notice any parts are loose or damaged, stop using it immediately and contact customer service.