GU Energy Gel is specially designed for daily training and competitions. These handy, portable sachets are packed with energy - dense calories to meet the energy needs of any activity, no matter how long it lasts. Each 100 - calorie sachet contains carbohydrates (maltodextrin and fructose) that use separate pathways, enhancing carbohydrate absorption and utilization while reducing stomach discomfort. Sodium, the main electrolyte lost in sweat, helps maintain water balance for better hydration. The branched - chain amino acids (leucine, valine, isoleucine) can reduce mental tiredness and muscle damage.
These energy gels are formulated to provide not only energy but also essential nutrients like electrolytes and amino acids, keeping you strong and full of energy. The perfect mix of complex and simple carbohydrates gives you long - lasting fuel, so you feel great for extended periods. With a wide range of delicious flavors, you won't get bored, allowing you to stick to your nutrition plan and keep pushing forward. During exercise, consume one Energy Gel every 30 - 45 minutes.
This product is made entirely from vegan ingredients and is gluten - free. Check the photos for nutritional details.
How to use: Eat one GU Energy Gel every 30 - 45 minutes while you're exercising. It'll give you the energy and nutrients you need to keep going.
Note: Make sure to check the photos for the nutritional information. Also, since it has sodium, if you have any special dietary needs related to sodium intake, keep that in mind.
Maintenance: Just store the sachets in a cool, dry place. They're easy to carry around, so you can take them with you for your workouts or competitions.
