GU Hydration Drink Tabs are specially crafted for athletes seeking a low-calorie hydration solution. These tablets are reformulated with xylitol, which is better for the gut compared to sorbitol, reducing the risk of gastrointestinal discomfort. Sodium, the key electrolyte lost during sweating, helps maintain proper water balance. Use these tabs before, during, and after your workout to stay hydrated and replenish electrolyte levels. Just drop one tablet into 475ml of water. Pre-hydrate before your activity and drink 590 - 890 ml per hour while you're exercising. The ingredients include citric acid, sodium bicarbonate, xylitol, natural flavors, corn starch, potassium bicarbonate, L - leucine, cane sugar, stevia leaf extract, safflower oil, and fruit and vegetable juice for color. They are made with vegan - friendly ingredients. Check the photos for nutritional details.
To use these GU Energy Hydration Drink Tablets, simply drop one tablet into 475ml of water. It's a good idea to pre - hydrate with the drink before you start your exercise. While you're active, aim to drink 590 - 890 ml of the solution per hour. The tablets are made with vegan ingredients, so they're suitable for those following a vegan diet. For nutritional information, refer to the product photos. Keep in mind that the xylitol in these tablets is easier on your stomach compared to sorbitol. Store the tablets in a cool, dry place to maintain their quality.
