GU Energy Liquid Sachets offer a great-tasting liquid energy solution. Packed with portable and quickly absorbed carbohydrates, these sachets also contain electrolytes for perfect hydration, amino acids to prevent muscle breakdown, and some flavors have caffeine to boost focus. The blend of electrolytes, carbs, and amino acids is designed for a single-shot intake to maximize benefits. Available in both caffeinated and non-caffeinated flavors, the caffeine in the caffeinated ones can enhance performance during exercise. It sharpens focus, gives you a pick - me - up, helps the body generate more power, eases the pain of strenuous efforts, and might even use fat as fuel. This extends your high - intensity exercise capacity. The fructose turns into an energy molecule that your muscles can use within minutes, while the maltodextrin (70 - 80% of the carb blend depending on flavor) takes a bit longer. This results in a steady energy supply rather than a sugar rush and crash. Check the photos for nutritional details.


Using GU Energy Liquid Sachets is easy. Just rip open the top and squeeze the whole packet into your mouth. You can save half for later, but be careful as it can get messy. Remember, it's best to take the whole contents at once to get the most benefits. These sachets come in both caffeinated and non - caffeinated flavors. If you choose the caffeinated ones, you'll feel more focused and have better exercise performance. The energy from the sachet starts working quickly; the fructose gives you an immediate boost, and the maltodextrin provides a long - lasting energy supply. Always refer to the photos for nutritional information. There's no special maintenance required for these sachets, just keep them in a cool, dry place.