Designed for daily workouts and competitions, GU Energy Chews come in a handy packet filled with high - density calories. These chews are perfect for long - lasting activities, giving you the energy you need when you need it. Each 90 - calorie packet is loaded with carbs to keep your energy up and delay fatigue by saving your glycogen. Sodium, a key electrolyte lost in sweat, helps you stay hydrated by balancing your body's water. The special blend of branched - chain amino acids (leucine, valine, isoleucine) can reduce mental tiredness and limit muscle damage. They're sold in double - serve packs. Ingredients include organic tapioca syrup, organic sugar, maltodextrin, pectin, GU vegan amino blend, citric acid, potassium citrate, maqui berry juice concentrate for color, natural flavor, fractionated coconut oil, and carnauba wax. Note: They contain caffeine and are gluten and dairy free.






To use GU Energy Chews, simply open the double - serve packet and start chewing whenever you feel your energy dipping during long - duration activities like daily training or competitions. It's best to have them with some water to help with the digestion and hydration process. Remember, these chews contain caffeine, so if you're sensitive to it, be aware. Also, since they're gluten and dairy free, they're suitable for people with those dietary restrictions. There's no special maintenance needed for these chews, just store them in a cool, dry place to keep them fresh.