The GoFit GoBall is a great tool for easing the pain in your sore muscles. As part of GoFit’s Muscle Pain Management system, it can effectively relieve knots, trigger points, and sore muscles. You can use it to reach deep-tissue areas like your back, shoulders, glutes, and legs. Whether you're leaning against a wall or lying down, just press and roll the ball. The attached cord helps you precisely target painful areas and keeps the ball in place. Its non-slip rubber surface and ideal density are perfect for trigger point release. It won't flatten under your body weight but offers enough flexibility for a comfortable massage. Enjoy effective muscle pain relief at home, in the office, or while traveling.
Using the GoBall is easy. You can lean against a wall or lie down on a flat surface. Place the ball on the area that hurts, like your back or shoulders, and then use your body weight to press and roll it. The cord can help you control the ball and reach specific spots. Be careful not to press too hard at first, especially if your muscles are very sore. Start gently and gradually increase the pressure as your muscles relax. After use, just wipe the ball with a clean, damp cloth to keep it clean. Store it in a cool, dry place. With regular use, the GoBall can help you manage muscle pain and keep your muscles in good shape.
